cover of episode Benefits of hiking for inactive older adults

Benefits of hiking for inactive older adults

2025/3/6
logo of podcast MMOA Podcast - Physical Therapy | Fitness | Geriatrics

MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Shownotes Transcript

Join Kay Mayordomo, PT, DPT (@kaym23) as she dives into how hiking can benefit inactive older adults and how we can recommend this to our patients to get them closer to meeting their physical activity requirements for the week.

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