Ever wonder what it is like to live and train like a big leaguer? Do you want to learn what elite baseball players want from their PTs? Listen and learn how White Sox Outfielder, Gavin Sheets, preps for his seasons, maximizes his potential and even what he learned from Cal Ripken, Jr. Also included is Gavin's advice for outstanding sports PTs and how he has utilized a team approach to his overall health and performance training. You won’t want to miss this one! Listen. Learn. Share.
