This week join the Shift Agents Ana and Skip as they discuss what’s going on in the world of Health and Fitness. After a busy week the Yin-Yang Duo Catch-up with each other, discuss present and future projects, fitness clothing and the difference between “Catch-up and Ketchup.” Drop by our new website Theshift-radio.com where you can connect, find out about community activities and get inspired to Shift your life.
, This week join the Shift Agents Ana and Skip as they discuss what’s going on in the world of Health and Fitness. After a busy week the Yin-Yang Duo Catch-up with each other, discuss present and future projects, fitness clothing and the difference between “Catch-up and Ketchup.” Drop by our new website Theshift-radio.com where you can connect, find out about community activities and get inspired to Shift your life.