cover of episode Premier Episode of The Shift With Ana & Skip

Premier Episode of The Shift With Ana & Skip

2013/3/14
logo of podcast The Shift With Skip

The Shift With Skip

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Shownotes Transcript

Meet Ana Caban and Skip Jennings, your lifestyle and fitness experts that will edutain you like you've never seen or heard before. These two give you the best of what you need to know to keep you centered and willing to complete your life transformation from the inside out. Learn how to unlock your body, mind and spirit while having some fun, because you've got to laugh to be healthy.    ,Meet Ana Caban and Skip Jennings, your lifestyle and fitness experts that will edutain you like you've never seen or heard before. These two give you the best of what you need to know to keep you centered and willing to complete your life transformation from the inside out. Learn how to unlock your body, mind and spirit while having some fun, because you've got to laugh to be healthy.