In this episode, I'll share the monthly practice James and I have embraced that has helped us grow personally and as a couple emotionally, spiritually, and physically.Ben Meer created Life Dinner as a tool for couples to create deeper and more meaningful relationships. Here are the questions created by Ben Meer that you can ask yourself and your partner every month:1. Personal Reflection on Last Month - What could I have done better?- What was I proud of?- What's causing me anxiety?- What am I worried about for the future?- What am I excited about for the future?2. Relationship Reflection on Last Month - What's one little thing we've noticed about each other that we love?- Are there things we learned about from our relationship?- How might we want to improve moving forward? 3. Personal Goals for Next Month- What do I want to achieve over the next four weeks? Try it out, and send me a message to let me know how it goes!
