cover of episode #157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism

#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism

2023/7/19

Physician Assistant Burnout: Tips, Tools, and Interviews with PA and Life Coach Hope Cook

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Shownotes Transcript

🗣️ In this thought-provoking episode, we'll dive deep into the world of self-compassion and its profound impact on healing burnout. You may have heard Kristen Neff's remarkable TED talk on the subject, but get ready for even more eye-opening revelations!

🚀 Discover how fostering radical self-compassion can transform your life, boost resilience, and dissolve the chains of self-criticism.

If you're on the struggle bus with burnout and overwhelm, it might be time to hire a coach to help you navigate. Reach out and we'll schedule a complimentary discovery call. I'll ask you lots of questions about where you are now and what you think needs to change. Email [email protected] or go to my website for more info www.coachhopecook.com)

#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism 21:12 Share

Physician Assistant Burnout: Tips, Tools, and Interviews with PA and Life Coach Hope Cook

Shownotes Transcript

#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism