#151: Burnout Step 1: What to do when you find yourself lost and confused about your work situation with no clue what comes next or how to feel better again.
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Every single time life throws us a curve ball (aka CHANGE), we go through the 4 stages of change according to Martha Beck. When you first experience a big change, you might feel completely lost, angry, or have total disbelief. Listen to find out more about stage 1 of the change cycle and how it relates to your career.

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