Like many of you, I learned to please others when I was a child to ensure I was liked/loved. I put others first and was rewarded, further compounding the belief that my needs come last. I'll share what I've learned to help treat this condition and get unstuck!
If you're a Triple P and need help changing, reach out! Email me at [email protected] or send a DM on IG: @coachhopecook
website and show notes: https://www.coachhopecook.com/workwithhope)