Did you know, according to Traditional Chinese Medicine, 70% or more of all chronic physical disorders **originate from mental or emotional trauma?**In this episode, I share the 15 best acupuncture points to calm the mind, and why we use them in clinical practice. I also share acupuncture points combinations specifically for treating anxiety, insomnia, repressed emotions, and overthinking.
Chinese medicine and acupuncture's approach to calming the mind is quite effective. In fact, I have seen it over and over in my practice in the past 20 years! Acupuncture is fantastic for anxiety, depression, insomnia and more**.** It works very effectively especially if it’s done in conjunction with counseling and diet adjustments.
Be sure to listen to the end for my all-time** favourite acupuncture points combo** to calm the mind!**➡️ **Visit the show notes) for all the links mentioned) in this episode!
Also, if you haven’t done so already, **follow the podcast. **So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out. I would love for you to leave a review too 😍
Have a message for Clara? Send it here!)
And connect with @AcuProAcademy on all social media!
