Winter is coming, rock stars! In Chinese medicine, Winter is known as Kidney time ❄️Do you want to better support your patients who deal with Kidney pattern issues? Well, a big component is Nutrition.In this episode, I discuss all things Kidney. Get tools, meal inspiration, and **recommendations **to elevate your practice and your patients' nutrition, while addressing those all-too-common Kidney patterns. Let's go!Key points covered in this episode:
- TCM Nutrition for the 4 most common TCM Kidney Patterns
- How you can align with Winter and this transitional period
- Food recommendations for each Kidney pattern
- A personal story on how **being born prematurely gave me low Kidney Essence **and what I'm doing about it
BONUS: Address symptoms, emotions, and nutrition recommendations for harmonizing all five-year organ patterns with my FREE TCM Nutrition Guide). Get yours in less than a minute right now👇🏻**➡️ Visit the show notes) for all the links mentioned) **in this episode!
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