cover of episode Doing Things Differently with a "Think Week"

Doing Things Differently with a "Think Week"

2023/6/13
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The Twelfth House

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Shownotes Transcript

This week team Holisticism is experimenting with our first ever, Think Week.

In this episode Michelle and Wallis explore the origin of this rest period and how to approach planning your own version of a Think Week.

Covered in this episode:

  • What a think week can do for burn out and why decreasing the amount of context switching in your day to-day can help
  • How to structure a Think Week when you’re deciding between rejuvenation, deep work, and creativity
  • What do to if you feel out of practice when it comes to turning down, relaxing, or taking time off
  • What remedies to seek when you’re lacking inspiration and how to understand whether it’s burnout or not
  • How planning a think week may help you rediscover your “idle interests”

📚 Resources and Links:

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