Introducing The Reticular Activating System
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We've all heard what you think about grows; today on the show I go into the science behind why that works. It's a cluster of neurons knows as the reticular activating system and it's the brain's filtering system. Sometimes when I talk about reprogramming the mind I know it might seem a bit esoteric, but this concept is a practical nuts and bolts method for getting what you want. This is what the whole law of attraction and the secret and all that stuff are based on. Because when we get serious on what it is we want and we set that intention in our RAS the brain starts to look for opportunities that we might have missed otherwise. It starts to look for momentum to build on, it looks for evidence that things are working out. Coffee featured in this episode is Summer Moon's Fireside blend: https://summermooncoffee.com/products/fireside If you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening! The Coffee Buzz https://www.thecoffeebuzzpodcast.com Instagram https://www.instagram.com/thecoffeebuzzpc/ Twitter https://twitter.com/thecoffeebuzzpc TicTok https://www.tiktok.com/@thecoffeebuzzpodcast?lang=en Facebook https://www.facebook.com/thecoffeebuzzpodcast [email protected] #thecoffeebuzzpodcast #veganpodcast #subconsciousmind #fitness #personaldevelopment #plantbaseddiet #simulationtheory #lawofvibration #running #trialrunning #lawofone #ramaterial #neuroscience #meditation #reticulaactivatingsystem #RAS