022: Tana Amen: Heal Your Body and Get Your Life Back
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Known as the Brain Doctors Wife, Tana Amen is a well-known health and fitness expert. By giving information, guidance, and support she has helped thousands through her leadership to create life-changing transformations. Her training and experience as a registered nurse and by helping her clients change the way they eat, exercise, and think creating life-altering change, she has gained respect in the medical community. Tana is a NY Times best-selling author of “The Omni Diet” which is her most recent of four other books. She and her husband Dr. Daniel Amen also produce and appear in the PBS show “The Omni Health Revolution”. Her expertise is solidified by her husband when he defers nutrition questions to her saying “Ask The Brain Doctor’s wife! She’s the nutrition expert!” In This Episode: – What can make you unique when working with people. – How simple change can be and create life-changing results. – When you feel good life improves. – What areas simple nutrition affects. – Who needs to hear the message. Tana speaks of issues that are not just topics to her, but they are her life. She has been a part of a movement affecting how people are healing and taking back their lives. Tana feels that the best part of what she does is that she gets to work with her friends. She shares her story of how she went from being a chronically ill child eating Captain Crunch and Pop Tarts to revolutionizing the way people view their personal health and fitness through her own personal journey. Tana shares that identifying with people starts the healing process. She says we are not so unique that as individuals we do not share commonalities. She shares that nutrition is the key to feeling good and that when we don’t feel well nothing in our lives is right. Sharing the idea that change is simplistic and the results are quick, Tana encourages everyone you make the changes necessary to feel better. Tana’s story is awe inspiring and the results she shares with us are nothing less than phenomenal. This is a podcast that will change the way you think and bring positive changes to your life forever! Tweets: We give our patients a blue print to heal themselves. Everything you put on your fork matters. Realize that and you will feel better fast! Healing only happens when we are willing to share our vulnerability with others. When you don’t feel well nothing in your life goes right.