Welcome to the mindful Heart. Thank you for your listening and supporting! As your requirement, the new season is English version. Wishing you peace and happiness, In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- the body scan #mindful,mindfulness,meditation,sitting meditation,the heart sutra,nirvana, Bodhisattva,body scan You could support and comment via these websites. https://open.firstory.me/join/mindful) ： https://open.firstory.me/story/ckw5a3ox41ubj0958429l0t3q?m=comment
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