Welcome to the mindful Heart. Thank you for your listening and supporting! As your requirement, the new season is English version. Wishing you peace and happiness, In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- sitting meditation. #mindful,mindfulness,meditation,sitting meditation,the heart sutra,nirvana, Bodhisattva You could support and comment via these website. https://open.firstory.me/join/mindful) https://open.firstory.me/story/ckw0zszef496h0968d8ktvizi?m=comment
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