Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the the situation in Ukraine and practice mindfulness to reduce stress. Support and Comments: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc) https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments)
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