This is a free preview of a paid episode. To hear more, visit inside.bapl.ai) Good day Business Athlete Nation,
This is a quick 15 minute Bapl Block tip to get your day off to the right start with Mark Moyer.)
It is advice that is so simple yet so difficult to put in practice.
Mark lays it out nicely.
I will admit, since I met with Mark, I am consciously changing my choice of words from āhelpā to āasking for adviceā.
Give it a listen and then get on with your day. Better yet, get on with your day with this in tandem.
Cheere
kB
š” 2:1 IDEA: Go for a walk while you have this on and double the value of your time.