It symbolizes her ability to find light, goodness, and awe within herself, even during the darkest times of her life, such as her battles with cancer.
Her cancer journey, marked by brutal treatments and intense physical challenges, has given her a unique lens to understand and appreciate the strength derived from awe, wonder, and grace.
Grace is about acts of generosity, mercy, and moral beauty that transcend merit, breaking cycles of vengeance and retribution by seeing the humanity in others.
Grace is elusive due to political fear-mongering and algorithms that profit from outrage and anxiety, making it harder to see and experience acts of grace in everyday life.
Witnessing acts of grace can lower heart rate, increase contentment, and elevate happiness. It also makes people more likely to act selflessly and alleviate others' suffering.
Awe and wonder are closely linked to grace, as they stop us in our tracks, connect us to something bigger, and remind us of the beauty and marvels in the world, even in dark times.
Forgiveness is a complex and sometimes difficult process, but it can be a pathway to grace by releasing the burden of hate and allowing space for moral elevation and healing.
Blood donors exemplify grace by giving without expecting anything in return, showing that acts of generosity and selflessness are deeply rooted in human nature.
She reframes Icarus to emphasize that before he fell, he flew, highlighting the importance of celebrating the triumphs and joys in life, even if they are temporary.
Risk and impermanence remind us to cherish moments of joy and connection, as they are fleeting. Embracing these can deepen our appreciation for awe, wonder, and grace.
Can grace truly change everything? In this thought-provoking conversation, Julia Baird, author of Bright Shining: How Grace Changes Everything), shares how cultivating awe, wonder, and the capacity for grace has sustained her through battles with cancer and life's darkest moments.
From profound acts of forgiveness to the untold generosity of blood donors, Baird explores how opening your heart to grace can light an "invincible summer" within - even when the world feels brutally dark. An uplifting listen for anyone seeking light amidst suffering.
You can find Julia at: Instagram) | Episode Transcript)
**If you LOVED this episode **yo’ll also love the conversations we had with with Dacher Keltner) about awe.
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