We all have those moments where the momentum runs off and we encounter an old habit/person, the thing that could possibly"setback" your journey and all of the steps that you have began to take for yourself. If we are lucky, we resist and proceed on. If we are honest, we may experience a moment of weakness resulting in us back in old behaviors, with old partners, friends or engagements. This could cause us to feel guilt but I'm here to share this with you. USE THAT SETBACK AS A SETUP! Be gentle with yourself, Let's dive into the hard but honest "setback" conversation.
