cover of episode Vincent Deary On How We Break- Navigating The Wear And Tear Of Living

Vincent Deary On How We Break- Navigating The Wear And Tear Of Living

2024/4/8
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5x15

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5x15 brings together five outstanding individuals to tell of their lives, passions and inspirations. There are only two rules - no scripts and only 15 minutes each.

Vincent Deary is professor of applied health psychology at Northumbria University, where his research focuses on the development of new psychosocial interventions for people with a variety of health complaints, including cancer survivors and fear of falling in older adults. As a clinician he works in the UK's first trans-diagnostic Fatigue Clinic, to help people for whom fatigue is a disabling symptom. He is the author of How We Are. His highly acclaimed new book, How We Break: Navigating the Wear and Tear of Living, explores what happens when our minds and bodies are pushed beyond their limits, and makes a bold case for the power of rest and recuperation.

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