Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE) Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off: https://visit.pfandh.com/sweatelite-24) (auto-applies code to cart). Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/) Topics:
00:00 Introduction to the Episode
00:11 Meet Rory Linkletter
00:32 Rory's Training Insights
01:50 Precision Fuel and Hydration Sponsorship
03:50 Shareholders Club and Support
04:59 Conversation with Rory Linkletter Begins
06:12 Rory's Training Philosophy
15:11 Seville Marathon Build-Up
26:06 Race Day Experience
29:59 Calculating the Final Push
31:30 The Final Sprint to the Finish Line
32:31 Post-Race Reflections and Celebrations
32:58 Olympic Team Selection Uncertainty
34:21 Analyzing the Race Strategy
37:10 Recovery and Training for the Olympics
42:19 Preparing for the Paris Marathon
43:58 Starting a YouTube Channel
47:00 Relationship with Puma and Shoe Technology
51:00 Debating the Use of Super Shoes in Training
55:44 Where to Follow Rory Linkletter
57:09 Final Thoughts and Farewell
