cover of episode Work-Life Balance_ Common Issues Men Deal With And Not Openly Discuss Week 2 Vol.170 Ep.184 S4

Work-Life Balance_ Common Issues Men Deal With And Not Openly Discuss Week 2 Vol.170 Ep.184 S4

2024/1/27
logo of podcast Today’s Man Podcast

Today’s Man Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

We will be discussing 8 strategies to navigate and improve your work-life balance.

  1. Set Boundaries

  2. Prioritize Tasks

  3. Schedule Downtime

  4. Learn To Say No

  5. Delegate Responsibilities

  6. Technology Detox

  7. Invest in Self-Care

  8. Regularly Assess and Adjust

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