Nutritional therapist and life coach Tanya sits down with us to discuss the implications of bad eating choices, such a deep insight into what we eat and how it affects our day to day lifestyle. Hope you enjoy the episode and let us know what you think. To book Tanya’s services simply go to truehealthnutrition.co.za or simply get in touch on the socials, we will get you in touch with her. For all the ladies looking for a spot for your next hairstyle visit GiftedHands SA salon and get yourself a new hairdo. See you next week and remember to stay safe. God bless.