cover of episode #481: Max Health, Minimal Cost: Cognition, Blood Sugar, Thyroid, and More!

#481: Max Health, Minimal Cost: Cognition, Blood Sugar, Thyroid, and More!

2024/11/9
logo of podcast Vitality Radio Podcast with Jared St. Clair

Vitality Radio Podcast with Jared St. Clair

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Shownotes Transcript

Choosing the right supplements for you can be challenging - and sometimes expensive. But some supplements pack more punch per dollar than others! Jared’s mission is always to teach you to master natural supplements and part of that is knowing where you can get the most bang for your buck. On this episode of Vitality Radio, Jared begins a new series where he shares three supplements that cost less than 50 cents a day but are incredibly effective for some of the biggest health concerns people have. You’ll learn about creatine, selenium, and chromium, and their benefits for muscle health, prevention of neurodegenerative disease, cardiovascular health, cancer prevention, hormone balance, insulin resistance, and overall metabolic health, so that you can decide if these affordable supplements are right for you and your budget.

Products:

NutraBio Creatine Monohydrate)

Sunwarrior Active Creatine)

Natural Factors SelenoExcell Selenium)

Vital 5 Ultimate Vitality Multi)

Natural Factors Chromium GTF)

Additional Information:

#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!)

#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron)

Visit the podcast website here: VitalityRadio.com)

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.