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cover of episode #440: Herbal Remedies with Nikita and Max: Cinnamon, Black Cohosh, Ginger, Cascara Sagrada, Hawthorn Berry, and Slippery Elm

#440: Herbal Remedies with Nikita and Max: Cinnamon, Black Cohosh, Ginger, Cascara Sagrada, Hawthorn Berry, and Slippery Elm

2024/6/20
logo of podcast Vitality Radio Podcast with Jared St. Clair

Vitality Radio Podcast with Jared St. Clair

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Shownotes Transcript

How can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle six herbs  with wide ranging benefits. You’ll learn how to use these herbs and which ones you might want to keep on hand in your medicine cabinet.

Nikita Austen is the Director of Education and Innovation Specialist for Solaray and 

Max Willis is Chief Innovation Science Officer for Solaray. Both always bring us such great education on herbs and their many uses!

Products:

Ceylon Cinnamon)

Black Cohosh)

Her Life Stages Products)

Ginger)

Back on Tract)

Cascara Sagrada)

Lean and Clean with Cascara Sagrada)

Hawthorn Berry)

Slippery Elm)

Slippery Elm lozenges)

Additional Information:

#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy)

Visit the podcast website here: VitalityRadio.com)

You can follow @vitalityradio) and @vitalitynutritionbountiful) on Instagram, or Vitality Radio) and Vitality Nutrition) on Facebook. Join us also in the Vitality Radio Podcast Listener Community) on Facebook. Shop the products that Jared mentions at vitalitynutrition.com). Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast) with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.