This episode is also available as a blog post: https://www.brainfundamentals.com/blog/2022/01/16/sense-of-self
Previous blog posts referenced:
https://www.brainfundamentals.com/blog/2021/02/20/im-ready
https://www.brainfundamentals.com/blog/isnt-everything-supposed-to
https://www.brainfundamentals.com/blog/2021/12/09/my-cheese-got-moved