This episode is also available as a blog post: https://www.brainfundamentals.com/blog/2020/12/15/resilience
Previous blog posts referenced:
https://www.brainfundamentals.com/blog/the-baby-brain
https://www.brainfundamentals.com/blog/out-of-the-loop
https://www.brainfundamentals.com/blog/breakthroughs