EPISODE SUMMARY
In this episode of Chan with a Plan, Max Speaks with Darlene Meissner, Founder and Coach at Décalage Solutions.
During this conversation Max and Darlene discuss burnout, fixing our self-talk, and being a digital nomad.
QUOTES FROM DARLENE
“Burnout became a big part of myself and what was happening to me for the past several months. And it has made me think this whole time about how important it is to really check in with ourselves.”
“If I'm not using all of my self and everything that I have in working with somebody that I'm not giving them the best type of care.”
“Make sure that you are getting to know yourself. Don't spend too much time focusing on other people or focusing on partying or, you know, things that are going to keep you distracted.”
TIMESTAMPS
00:00 | Introduction and Background
01:11 | Darlene’s story
04:51 | Why people stay in toxic work environments?
10:03 | Signs it’s time for a change
15:08 | Digital nomad life
16:20 | Solo vs. With Others
22:34 | Road to self-discovery
26:37 | Local or abroad travel
31:16 | Action steps for the audience
32:17 | Closing
RESOURCES & RELEVANT LINKS
Darlene on Social Media:
LinkedIn)
Chan With A Plan)
Max Chan on Social Media)
PodQuest PodQuest Podcast Discovery Engine