In this episode Brooke talks with Lesley Alberts about the complexities of balancing motherhood, career, and personal growth. They delve into topics such as finding joy in the current season of life, investing in oneself, and the courage required to pursue new paths amidst life's challenges. Leslie, who is expecting her second child soon, shares her journey as a mom, wife, and a professional working full-time. They explore the importance of setting personal boundaries, asking for help, and the transitions in values and priorities that accompany major life changes like parenthood. This episode also introduces Leslie's podcast, 'kindred journey - courage over comfort,' focusing on embracing courage, whether chosen or forced, and finding fulfillment through investing in oneself and pursuing passions, even amidst the demanding phases of early motherhood.
00:23 Navigating Motherhood, Career, and Personal Growth
03:44 Lesley's Introduction and Background
09:09 Challenges of Motherhood and Work-Life Balance
13:54 Seeking Personal Time and Managing Expectations
20:37 Finding Balance and Setting Boundaries
23:34 Reflecting on Personal Needs and Awareness
28:04 Navigating Life's Storms and Finding Your Baseline
28:46 The Power of Control and Letting Go
29:43 Embracing the Messy Moments and Seeking Grace
29:59 The Struggle of Self-Advocacy and Seeking Help
31:37 Finding Joy in the Midst of Chaos
32:15 Reflections on Motherhood and Personal Growth
39:22 The Journey to Starting a Podcast
46:21 Investing in Yourself and Embracing New Seasons
55:54 The Importance of Doing Something for Yourself
About Lesley:
Podcast: Kindred Journey)
Instagram: @kindredjourney
Email: [email protected]
About Brooke:
A business and life coach, Brooke focuses on helping women rediscover their happiness in work and home, so that they can build the business of their dreams.
More info at: www.brookek.com
Instagram: @brookekcoaching
If you’re looking for help scaling your business, visit: www.scalewithclarity.com
And if you're looking to set new intentions and rediscover what really lights you up, there is a variety of free resources for download at: https://brookek.com/resources