Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, Founder of Core Care Cultivate, Chelsea Barbine, is on a mission to help women embrace motherhood without sacrificing their sleep, sanity, or self-identity. In this episode, Chelsea shares her journey of unexpected job loss and how it led her to start her own business focusing on coaching new moms. We talk about the importance of preparing for postpartum life and the significance of support and self-care. Chelsea highlights her passion for helping new mothers navigate the 4th trimester and beyond, emphasizing the need for a support network and the value of maintaining one's identity while embracing motherhood.
00:00 Introduction
02:27 Transitioning to Coaching and Overcoming Fears
03:30 The Impact of Job Loss on Family and Personal Identity
03:53 The Decision to Start a Business
08:18 Creating a 4th Trimester Guide for New Moms
10:13 The Importance of Support and Self-Care in Motherhood
18:16 The Importance of Self-Care for Parents
18:45 The Struggles of Being a Stay-at-Home Mom
19:19 The Impact of Parenting on Personal Growth
20:47 The Power of Support and Community in Motherhood
23:17 The Balance Between Caretaking and Personal Fulfillment
23:57 The Importance of Self-Realization in Parenting
24:53 The Role of Self-Care in Maintaining a Positive Family Environment
26:08 The Impact of Parenting on Personal Identity
27:51 The Importance of Maintaining Personal Interests and Hobbies as a Parent
29:44 The Role of Support in Navigating the Challenges of Motherhood
31:26 The Importance of Prioritizing Self-Care in Motherhood
34:06 The Impact of Parenting on Personal Growth and Self-Identity
37:04 The Role of Community and Support in Navigating Motherhood
41:49 Conclusion: Embracing the Journey of Motherhood
About Chelsea:
Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, Founder of Core Care Cultivate, Chelsea Barbine, is on a mission to help women embrace motherhood without sacrificing their sleep, sanity, or self-identity.
Website: corecarecultivate.com
Podcast: Cultivate with Chelsea
IG: @chelsea.barbine
About Brooke:
A business and life coach, Brooke focuses on helping women rediscover their happiness in work and home, so that they can build the business of their dreams.
More info at: www.brookek.com
Instagram: @brookekcoaching
If you’re looking for help scaling your business, visit: www.scalewithclarity.com
And if you're looking to set new intentions and rediscover what really lights you up, there is a variety of free resources for download at: https://brookek.com/resources)