In this episode, Brooke speaks with Bekah Slider, a mindset & success coach and overall powerhouse of a woman, on the journey of personal development, emphasizing the need for authenticity and challenging internal monologues. Bekah takes us through her personal journey of self-discovery, including her struggle with conservative religious upbringing that hindered her true self-expression. She emphasizes the need for addressing core beliefs and dismantling limiting thought patterns. She also shares practical methods on tapping into one's intuition, challenging fears, and establishing self-trust. The conversation underscores the importance of radical acceptance, questioning habitual thinking, and taking decisive action to advance personal growth. Bekah doesn’t mince words when pointing out the time is now to live your full, and truest life.
Where to find Bekah:
Instagram: @bekahslider
About Brooke:
A business and life coach, Brooke focuses on helping women rediscover their happiness in work and home, so that they can build the business of their dreams.
More info at:
www.brookek.com
LinkedIn: https://www.linkedin.com/in/brooke-koeninger-2368b35/
Instagram:
@brookekcoaching
And if you're looking to set new intentions and rediscover what really lights you up, download our free resource - Rediscover You Workbook: 90 days to a new you here - https://brookek.com/resources
PodQuest PodQuest Podcast Discovery Engine