In this podcast episode, Brooke discusses the importance of recognizing and living by personal values. She explains how values aren't merely religious or societal constructs, but also integral factors that guide decision-making and reflect the way we live. She elaborates on how our values often emerge from our experiences, both positive and negative, and are indicators of what we deem important. And finally, Brooke walks listeners with a reflective exercise to help them identify their core values.
About Brooke:
A business and life coach, Brooke focuses on helping women rediscover their happiness in work and home, so that they can build the business of their dreams.
More info at: www.brookek.com
LinkedIn: https://www.linkedin.com/in/brooke-koeninger-2368b35/
Instagram: @brookekcoaching
And if you're looking to set new intentions and rediscover what really lights you up, download our free resource - Rediscover You Workbook: 90 days to a new you here - https://brookek.com/resources