cover of episode Self-Care, Self-Love, Self-Improvement

Self-Care, Self-Love, Self-Improvement

2020/4/15
logo of podcast Eat Your Crust

Eat Your Crust

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Shownotes Transcript

Quarantine and social distancing means your best friends are me, myself, and I. Is being alone with your thoughts for 30 days in a row terrifying? Maybe. But these plan-free weekends are the perfect opportunity to explore new avenues of growth and practice constructive self-care! Hop along for the ride as we talk about our self-care practices, FOMO, and less talked-about types of self-improvement! Follow Eat Your Crust Pod @eatyourcrustpod) 

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