If taking care of your mental health wasn’t hard enough, fighting the stigma of therapy is another layer of stress that many Asian-Americans can relate to. Today we open up to each other about our personal journeys with mental health. Content Warning: We will be discussing sensitive topics such as mental illness, therapy, and various manifestations of anxiety (OCD/ED/GAD).Visit us at eatyourcrust.com) for special content.Reach out to us @eatyourcrustpod on insta), twitter), facebook), or email us at [email protected] !
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