In Maslow's hierarchy of needs, the bottom two levels—physiological needs and safety—can be seen as forms of comfort. These needs include basic requirements like food, shelter, and security, which are essential for survival and well-being. Maslow's theory suggests that these needs must be at least partially met before individuals can achieve higher levels of self-actualization.
Maslow spent six weeks living at the Blackfoot Reserve in 1938, where he observed a society characterized by cooperation, restorative justice, and low inequality. This experience showed him that self-actualization was widespread in Blackfoot society, suggesting that a tightly knit community with mutual aid and deep kinship ties fosters self-actualization.
Stoics believe that the highest goal is tranquility, which is achieved through mental discipline and detachment from external conditions. Cynics, on the other hand, reject all forms of material comfort to achieve freedom, viewing comfort as a form of enslavement. For Stoics, external conditions don't matter for a good life, while for Cynics, rejecting comfort is essential for true freedom.
In the philosophy of nursing, comfort is often seen as a fundamental aspect of care, distinct from the medical cure provided by doctors. Nurses offer comfort through emotional support, physical care, and relational processes. Comfort is crucial in medical contexts, especially in cases where a cure is not possible, such as in hospice and palliative care.
Modern architecture often prioritizes creating controlled, stable microclimates through technologies like HVAC systems, which are highly energy-intensive and contribute to climate change. The desire for constant comfort is seen as a major driver of unsustainable practices, as the energy used to maintain these microclimates exacerbates global climatic instability.
Peter Sloterdijk's philosophy of spheres discusses how humans live within various protective and connective spheres, which can be physical or symbolic. Comfort zones can be seen as a type of sphere with an inside-outside structure, where being inside the zone provides comfort, and stepping outside leads to discomfort. This idea aligns with the notion of spheres as protective membranes that mediate our relationship to the environment.
Get comfy as you listen to this episode! In episode 118 of Overthink, Ellie and David discuss all things comfortable…and uncomfortable. They talk through the conflation of comfort and luxury, modern architecture’s prioritization of comfort, and whether our need for comfort is the reason for our burning planet. With everything from Maslow’s hierarchy of needs to “the comfort-industrial complex,” this episode will have you questioning what it takes for us to lead a full and happy life. Plus, in the bonus they get into the meaning of the phrase ‘too close for comfort’, alcohol as a destructive form of comfort, and the importance of attachment theory.
Works Discussed:Daniel Barber, “After Comfort” J L Bottorff et al., “The phenomenology of comfort”Matt Haig, *The Comfort Book *Ryan Heavy Head, “Blackfoot Influence on Abraham Maslow, Presented by Narcisse Kainai and Ryan Heavy Head at the University of Montana”Lynnette Leeseberg Stamler and Ann Malinowski, “Comfort: exploration of the concept in nursing.”A. H. Maslow, A Theory of Human MotivationTeju Ravilochan, “The Blackfoot Wisdom that Inspired Maslow’s Hierarchy”. Peter Sloterdijk, Spheres trilogyChögyam Trungpa, Shambhala: The Sacred Path of the Warrior
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