cover of episode Choose the Bigger Life with Gretchen Rubin

Choose the Bigger Life with Gretchen Rubin

2024/3/21
logo of podcast Life Will Be the Death of Me with Chelsea Handler

Life Will Be the Death of Me with Chelsea Handler

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Shownotes Transcript

Happiness expert Gretchen Rubin joins Chelsea to talk about the impact of both novelty and repetition on the human brain, what she learned by visiting the Met on a daily basis, and how using your five senses can help improve mindfulness… and your life. Then: An ex-mormon flirts with psychedelics. A teacher considers trading in her life for a new one.  And a small-town girl wonders if her May-December relationship has been a fetish all along. 

 

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Neglected Senses Quiz)

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Executive Producer Catherine Law

Edited & Engineered by Brad Dickert






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