Who knew “take a hike” was really powerful health advice? Abdul reflects on the power of one of the most basic things humans can do. Then he speaks with Neuroscientist and author Shane O’Mara about his book “In Praise of Walking,” about the power of a walk, and why so many of us rediscovered it during the pandemic.
For a transcript of this episode, please visit crooked.com/americadissected).
