Chapters
Shownotes Transcript
Judy was boring. Hello. Then, Judy discovered JumbaCasino.com. It's my little escape. Now, Judy's the life of the party. Oh, baby. Mama's bringing home the bacon. Whoa. Take it easy, Judy. Judy.
If you have a dream of starting your own podcast, listen up. Today's podcast is brought to you by Chumba.
Today's episode is sponsored by Spotify for Podcasters, and I'm going to tell you why this is the best platform in the game. The reason I love Spotify for Podcasters so much is because it has made my life so easy. I can record, film, and distribute my podcast all from one place. Creating a podcast is a lot easier than you think, and when you use Spotify for Podcasters...
It lets you record and edit your podcast right from your phone or your computer. So no matter what your setup is, you can start creating today. Also, when you use Spotify for podcasters, video podcasts are also available and you can earn money in a variety of ways, including ads and podcast subscriptions. And the best part, guys, it's totally free with no catch. So ever since I started using Spotify for podcasters, my entire life changed. I mean, it up leveled.
claim your power and if you want to start your own podcast and if you want to change your life in the podcasting world all you have to do is download Spotify for Podcasters and get started.
Hello, my beautiful friends, and welcome back to the Claim Your Power podcast, the ultimate show for all things spirituality, self-love, and personal development. I'm your host, Kim Peretz. I'm a two-time author, content creator, yoga teacher, and entrepreneur. You are at the right place if you're ready to tap into your gifts, unleash your potential, and become your higher self. It's time to claim your power.
Hello, my beautiful, wonderful friends, and welcome back to another episode of Claim Your Power podcast. Guys, I'm so excited to talk about today's topic because this is a topic, random, a little bit of a TMI, but this topic came to me in the shower. Now that I'm thinking about it, it's not even a TMI. All good ideas come in the shower. I swear to God, if you ever need inspiration for something, before you get in the shower, just tell yourself,
I'm getting out of the shower with an idea or with an answer for whatever I need because I didn't know what I would make this podcast episode about and I had a few topics in mind for this week.
I got out of the shower. This was the idea that came to me, so we're running with it. Today we're talking five steps to have the most magnetic radiant energy. If you are somebody who has been somewhere and you've seen a person and you just see that person and something about their energy, they just light up a room, they have this amazing presence and you wonder to yourself, how can I have that energy too?
I can tell you that you have 100% the ability to have that type of energy too. You have the ability to turn heads. You have the ability to command a room, to command other people's attentions if you work on perfecting your energy and perfecting your self-concept and your presence. So in this podcast episode, I'm going to teach you the five steps that I've done that have dramatically shifted my own energy because if you saw me maybe four years ago, my
energy was completely different. I looked physically like I still had the same features and everything, but my energy was completely different. So I appeared as a completely different person. When you shift your energy, you shift your life and you shift your reality. And so today I'm going to teach you the five steps and the five tips that I have to shifting your energy and to becoming your most magnetic radiant self.
First tip that I want to give you is if you guys know what an RBF is, a resting bitch face, I'm going to teach you the exact polar opposite of that. And that is resting happy face.
When you start adopting a resting happy face, your life changes and everybody around you and the way that they respond to you changes. And what exactly is a resting happy face? I'm going to explain. So basically, when you're walking on the street and you make eye contact with that person, you give them a light smile. Instead of staring deeply into them and having an RBF, no, you choose to give them a smile. And let me tell you why. This world needs...
so much more love than it already has. Like if you can have, see one person on the street and you can send that person love and you can give them a smile, you have no idea how much of an impact that has on the other person, but also that has on your energy because what you send out comes back, what goes around comes around. So if you see another person and you wish them love and you send them a smile and you just send them good energy their way, even if it's a stranger, that energy is going to come back to you and you're going to be this radiant magnetic potential
person that's constantly attracting good energy and good people and loving experiences because that is what you're embodying.
You have to embody the type of energy that you want to have in your life. So if you want to attract good people into your life, good opportunities, good energy, love, abundance, whatever it may be, you have to start embodying that type of energy in your day-to-day life. And that's why resting happy face is like my favorite way to do it. When I'm on a walk, if I'm in the elevator, I'm going to send that person love and I'm going to give them a smile. Why? Because you don't know how much that person might need it, but also you feel so good doing it too. You will feel your energy shift when you send another person love. It's like
that love comes directly back to you. And if you're someone who has an RBF, because I used to have a big RBF,
work on it. Try to consciously work on fixing your RBF into an RHF, resting happy face, RHF. Instead of having an RBF, notice the days where you're just like sitting and you're staring at people that were walking past you and just try to consciously bring in more of light energy into your life, like smiling, laughing, just even if you don't want to smile, if that feels really awkward for you and a little bit too bold for you when you're just seeing a stranger,
Just sending that person love. Let's say you're someone in the elevator. It's like five, 10 seconds. You're in the elevator. Take a moment and just bless that person. Bless that stranger and say, may they be healthy. May they have love. May they have abundance. May good things come to them and you bless them because that type of energy comes back to you and that's how you become magnetic and
when you realize that the light and other people also exist within yourself. Tip number two to having the most magnetic energy is becoming a compassionate, active listener. And let me explain to you why this is so important to the way that your energy is perceived, okay?
People, for the most part, we all have a desire to be listened to and to just be understood. You know that times in your life where maybe you just wanted to talk to a friend and you really just needed to vent, but that friend is constantly giving you unsolicited advice or judging or critiquing your situation, but all you needed in that moment is just to be heard and understood?
If you can become that type of person, that type of friend to other people in your relationships, you will be perceived as a wonderful, magnetic, radiant, beam of light person because you have held space for another. So being able to actively listening when someone is talking to you and not
not just like hearing what they're saying, but listening, trying to understand them, seeing things from their point of view, really being present when they're talking to you, looking into their eye and holding space for that person and that friend or that partner or that family member, whoever it is in your life, and just being that active listener,
shifts your energy completely because you enter this nurturing part of you. You enter your feminine energy. And when you're in your feminine energy, you are your most radiant self. When you're constantly trying to solve problems for other people, you're constantly trying to judge other people's situations and you're not in their shoes, and you're not really listening to what the other person has to say, you're seen as less empathetic and people aren't as attracted to you. Attraction's not just romantic. Attraction is also energy, frequencies.
And so if you're able to be that active listener to a person in your life and you're really able to hold space for them and look in their eyes and make them feel like they are understood and genuinely come from that place where when you're speaking to someone, that's another person, that's another soul and holding space for them and allowing them to express themselves freely. Wow. You will allow, first of all, that person to feel so empowered, so understood, so good about themselves. And that will in turn allow you to also feel good about yourself.
And I'm not saying put yourself in positions where you know like you're somebody's therapist and all you're doing is listening and listening and listening. But when you're meeting somebody new, like when you're at an event, a work event, a school event, when you're on a first date, when you're just meeting a new friend, whatever it is, and you want to appear to have this magnetic energy, hold space for the other person. Instead of trying to impress the other person and talk so much about yourself and trying to like...
get the other person to approve and validate you, get to know the other person, allow the other person to speak about themselves, to share with you who they are at their core, to get to know their spirit and their soul. Because when you do that, you appear as a very magnetic, radiant person. And also, you give space for the other person to be their most authentic self too, which is such a wonderful experience for the both of you. Tip number three, we're now getting into the dark feminine sector.
But I'm going to teach you now how to command a room. So when you want to have magnetic radiant energy, you have to walk into every single room knowing that the universe sent you there and that you are the shit. Even if you don't feel like that, you have to fake it till you make it and you have to walk into every single place, every single classroom, every single office, every single day, every
every single meetup or bar or whatever it is, knowing deep in your heart that you are meant to be there and that your energy is needed there. So you have to walk around. Like it's also has to do a lot with body language. Like you have to walk around with your chin up, take a deep breath in, inhale outwards, be calm, centered, grounded. That is the most magnetic type of energy. Somebody who's not all over the place. Somebody who, who, when you're around them, you feel that they are grounded, that their energy is centered in themselves.
And so being able to walk into a room and commanding it through your presence, not through the way you look, not through your words, not through the way he says, but your energy, that is what makes you powerful and magnetic is having the type of energy that allows other people to look at you and say, wow,
They're committed to themselves. They are centered. They are connected to themselves. I want to get to know that type of person. So I'm going to teach you a really quick visualization technique that I like to do, especially when I'm going someplace new where I don't really know the people or it's a little bit out of my comfort zone. What I like to do before I walk into a room, I envision myself grabbing every single corner of that room and then covering myself up in my aura with a white bubble of light.
And if you guys want to learn more about how to do these types of visualizations, I actually have an angel energy effect meditation and I'll link it in the episode notes so you guys can get it and meditate with me. It's a really short meditation that I like to do every single morning that helps me ground my energy, protect my aura,
And it basically takes you through a really quick visualization that centers your energy and allows you to align with the highest version of you. So I recommend you guys get that meditation if you want to practice that and practice being in that meditative state of your higher self. But beyond that, what I like to do is before I enter a room, I like to visually feel myself grabbing the corners of that room with my energy.
And so what this does is you are putting your energy throughout that entire room and then you're grabbing that room. You're commanding its energy and attention. And I want to say that you have to do this practice from a very intentional point of view that is from pure love and pure self-worth. You're not grabbing the attention of the room because it's like from a manipulative tact.
That's not going to work because people are going to pick up on that energy. You're grabbing the attention of the room because you feel worthy, because you love yourself, because you feel inspired and so you're grabbing that energy so that other people can pick up on that wonderful energy that you have to offer as well. So I really recommend doing that type of visualization technique before you enter a room. And even just like in front of the mirror, if you don't have time to visualize that, just go find a mirror, go in the bathroom and just look at yourself in front of the mirror and tell yourself, Kim,
or whatever your name is, I love you. I am proud of you and good things are coming. And you tell yourself that constantly every single day in front of the mirror until you believe it. Because when you enter places and you enter, you know, your relationships and the people around you with that type of energy that you love yourself and you're proud of yourself and you honor yourself,
other people pick up on that energy as well. Tip number four is figure out what your boundaries are and do everything in your power to uphold those standards through the way you act and through the energy and the people and the treatment that you accept and tolerate in your life. One of my favorite quotes is, boundaries are the distance between how much I can love you and myself simultaneously. And this is the idea that your boundaries exist to protect you, to protect your energy and to protect your peace.
So you don't set boundaries because you're better than other people, you're above other people, and only the best people can have access to you. No. You're setting your boundaries from an intentional place of my peace is important to me, my well-being and my mental health is priority, and so I will only allow the people that make me feel my best and the experiences that bring out my highest good into my life.
It's not from a manipulative place. It's not from your ego. It's not from a place of being conceited. It's from a place of self-love. Boundaries are your greatest form of self-love. It's a gift that you give yourself. And when you respect yourself enough to uphold your boundaries, to uphold your standards, and to only allow experiences and people and things in your life that you know serve you, other people start to respect that.
people respect people who respect themselves. And at the end of the day, people say whatever you want, but people are more gravitated to self-oriented people, to individuals who honor themselves first, who put themselves first, who know how to take care of themselves and do not abandon themselves for anyone.
Nobody is attracted and gravitated to somebody who constantly needs attention, who constantly needs validation, who isn't secure in themselves. That's not a person that's gravitating to be around. And so when you want to become that person that has magnetic radiant energy, you have to become centered in yourself. And the way that you do that is you set those boundaries and you uphold them. Whether that be boundaries in your dating life, with your friends, in your work,
in your colleagues, whatever it is, having those firm boundaries and not abandoning them for anyone will allow other people to respect you because they'll see that that's how you preserve your good energy. That's how you preserve your vibration is because you honor what makes you feel good. Last tip, tip number five is dress and act as if you already are that highest version of you.
I cannot tell you how much my life has changed once I started dressing and acting like the woman that I've always wanted to be. If you don't take care of yourself physically, of your hygiene, of the way that you physically look, of your body, and you have that type of energy of like you're abandoning yourself physically and you're abandoning your health and your body and your hygiene, no one's going to be gravitated towards your energy because all they're picking up is you not taking care of yourself.
And so yes, some people might not like this opinion, but I truly believe that dress up for you. You're not dressing up to get another person's attention. You're dressing up for you so that you feel good. Because I know that days where I don't dress, I don't do my hair, I'm all over the place, da da da, like physically not taking care of myself, I feel energetically the most depleted.
And days where I dress up, I do my hair in a way that makes me feel confident, I dress in a way that makes me feel like my most empowered higher self, I start embodying that type of energy. We are in a physical world after all, okay? So use the things in the physical world to help you feel embodied and help you tap into that magnetic energy.
ask yourself what would the highest version of you look like what would they act like how would they dress what type of people would they be around and start embodying that start becoming that highest version of you and I truly believe for instance that clothes have a frequency and just in the past year I have changed so much of my style because I used to dress very um in a way that was like in a way I
I kind of abandoned myself through my clothes, not in the sense that I was dressing really ugly or anything, but I was just dressing in a way that wasn't really aligned with who I wanted to be. I was kind of just wearing whatever clothes that I had from when I was like 16 and all these clothes that I just had for so many years in my closet and I wasn't really doing anything with my wardrobe. And over the years, I've realized that fashion is actually an expression of yourself. And so I started to tap into what would the most confident version of me look like and dress like.
So for me, it might look a certain way. Like for me, it's dressing more feminine. I love to wear dresses and jewelry and doing my makeup. But for other women or for other people, it might not look like that. And that's completely fine because at the end of the day, it's the way that you approach it. It's the energy that you have behind it. If you're wearing a track suit and Nike Air Forces is what makes you feel like the most confident woman ever, please wear it and show up in that energy. But at least for me, when I was wearing sweatpants all day and having my hair all over the place
and not taking care of myself physically, I felt energetically low too. I didn't feel magnetic or radiant. But days where I take care of myself, where I take time to get ready and connect to my feminine side, that's when I feel radiant and magnetic. So ask yourself, what would the highest version of you act like? What would they dress like? What would they embody in their life? And start showing up as that person. Because when you show up as that person, people pick up on that energy. Your energy shifts.
At the end of the day, everything is energy. Energy doesn't lie. And make the most beautiful thing about you your energy. Not the way you look, not the way you talk, not the way other people validate you or the way other people perceive you, your energy. Make your energy the most beautiful thing about yourself and you will see that your entire life will change. Beautiful souls, thank you so much for joining me in today's episode.
Feel free to leave a review or DM me any topic suggestions. I hope you feel inspired to claim your power today.