cover of episode Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr

Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr

2024/10/28
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Mari Llewellyn
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Mike Feldstein
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Mari Llewellyn:关注空气质量对健康的重要性,并分享了使用空气净化器的积极体验。她还讨论了霉菌暴露、排毒方案以及创造无毒环境的重要性,尤其关注婴儿和宠物的健康。 Mike Feldstein:作为空气净化器Jaspr的创始人,他分享了其在空气质量领域的专业知识和经验。他详细阐述了空气污染对人体健康的影响,包括呼吸系统疾病、免疫系统问题、皮肤问题等,并强调了改善室内空气质量的重要性。他还介绍了霉菌检测和排毒方案,以及在不同环境下(如厨房、卧室)使用空气净化器的最佳方法。此外,他还探讨了宠物、烹饪等因素对空气质量的影响,并提出了改善空气质量的实用建议,例如开窗通风、检查抽油烟机等。最后,他分享了Jaspr空气净化器的特点和优势,以及其对睡眠质量的积极影响,并倡导以人为本的住宅设计理念,以改善居住环境,提升人们的健康水平。 Mike Feldstein:详细解释了空气污染的来源和危害,包括室内外空气污染、霉菌、宠物、烹饪等因素。他强调了改善空气质量的重要性,并提出了多种方法,包括开窗通风、使用空气净化器、定期清洁等。他还分享了Jaspr空气净化器的特点和优势,以及其对睡眠质量和过敏症状的积极影响。此外,他还探讨了“动物园症”的概念,并将其与人类居住环境联系起来,呼吁人们关注居住环境的健康问题,并倡导以人为本的住宅设计理念。

Deep Dive

Key Insights

Why is air quality important for health?

Air quality affects health by introducing toxins that can trigger respiratory issues, skin problems, migraines, and autoimmune flares. Poor air quality can exacerbate existing conditions and make generally healthy people feel unwell.

What are the main sources of indoor air pollution?

Indoor air pollution comes from off-gassing from furniture, carpets, paints, cooking, cleaning products, and pets. Homes built for energy efficiency trap these pollutants, making indoor air often worse than outdoor air.

How does mold exposure affect health?

Mold exposure can cause chronic health issues like migraines, fatigue, and brain fog if not properly detoxed. It can stay in the system for a long time, especially in moldy environments, and is omnipresent in homes.

What is the role of an air purifier in improving air quality?

An air purifier helps remove pollutants like mold, pollen, and allergens from the air, reducing the stress load on the body. It can improve sleep, reduce allergies, and create a clean air sanctuary in homes.

How does air quality impact sleep?

Clean air improves sleep by reducing toxins and stress loads. A study with Jasper air purifiers showed that 83% of participants had their best sleep ever, with an average of 25 minutes more sleep per night and 18% more deep sleep.

Why are babies more vulnerable to air toxins?

Babies breathe 60,000 times a day compared to adults' 10,000 to 20,000, and their immune systems are not fully developed. Poor air quality can lead to health issues, making clean air essential for nurseries.

What is Zoochosis and how does it relate to human living conditions?

Zoochosis is a term for the health issues animals experience in captivity, such as anxiety, depression, and obesity. Humans living in confined, poorly ventilated homes experience similar issues, suggesting our homes are like cages.

How does cooking affect indoor air quality?

Cooking, especially with high heat and proteins, creates chemical byproducts like PAHs that pollute the air. Opening windows or using an air purifier can help mitigate these toxins.

What is the significance of air quality in overall wellness?

Air is the most consumed substance by humans, and poor air quality can negate efforts to detox or maintain health. Clean air is essential for sleep, mental clarity, and overall well-being.

What makes Jasper air purifiers unique?

Jasper air purifiers are made of steel, have adaptive sensors, and provide real-time air quality feedback. They are designed for both effectiveness and aesthetics, with a lifetime warranty and no Wi-Fi or Bluetooth for reduced EMF exposure.

Shownotes Transcript

Ep. #145 On today’s episode of Pursuit of Wellness, I sit down with Jaspr founder Mike Feldstein to explore the crucial topic of air quality and its impact on our health. We discuss everything from mold exposure and detox protocols to the importance of air purifiers in maintaining a healthy living space. Mike shares insights from his book, You Are What You Breathe, and we dive into how air pollution can affect everything from skin health to chronic conditions like migraines and brain fog. We also talk about creating toxin-free environments for vulnerable populations like babies and pets, and Mike gives tips on improving air quality in our homes. Plus, we explore the concept of “Zoochosis” and how living in confined spaces can affect both animals and humans alike. Let’s jump in!

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Topics Discussed

  • 00:00:00 - Introduction

  • 00:01:48 - Mike’s background

  • 00:05:39 - Symptoms from air pollution

  • 00:06:42 - Mold exposure and detox protocol

  • 00:09:58 - Mari’s skincare journey and H Pylori protocol

  • 00:11:36 - The importance of an air purifier and basic air awareness

  • 00:16:03 - Air quality and assessing air awareness

  • 00:18:44 - Cooking and toxins in the air 

  • 00:20:02 - Where to put your Jaspr

  • 00:21:04 - Pets and air toxins

  • 00:24:46- Symptoms showing up differently in different people

  • 00:26:46 - Mold and air quality testing and awareness

  • 00:35:12 - Sleep benefits and Jaspr sleep study

  • 00:42:16 - Air filtration and best practices for babies 

  • 00:46:53 - Zoochosis and living in cages

  • 00:48:01 - Mike’s book “You Are What You Breathe” 

  • 00:49:20 - Jaspr homes

  • 00:51:53 - Housing issues in different countries

  • 00:53:36 - Mike’s community in Cuernavaca 

  • 00:56:16 - Benefits of Jaspr and upcoming sale

  • 01:01:20 - Wellness to Mike