cover of episode How I Healed My Acne Naturally: Finding The Root Cause, My Supplement Regimen & Diet | Solo Episode

How I Healed My Acne Naturally: Finding The Root Cause, My Supplement Regimen & Diet | Solo Episode

2023/11/6
logo of podcast Pursuit of Wellness

Pursuit of Wellness

Chapters

Mari discusses her decade-long struggle with acne and how it has impacted her self-esteem and daily life, including avoiding social situations and quitting her YouTube channel due to her skin condition.

Shownotes Transcript

Ep. #48

Battling acne for a decade has been a formidable journey, filled with numerous treatments that for the most part did not work. This episode reveals my personal, decade-long battle against this skin condition and the myriad of treatments I've undergone. But it wasn’t until I took a deep dive into my lab work with a blood chemist that I began to see real progress. My face is finally clear, my lab results have improved, and my hormones are in the process of rebalancing, and I'm ready to share this battle and victory with you.

The fight didn't end with traditional treatments, though. We also delve into the role of diet, herbal supplements, and lifestyle changes in the healing process. From the oils I cook with to the cosmetics I use, I share the comprehensive changes I made in my life. I also detail my skincare routine, including acne-safe products and treatments, and lifestyle adjustments that have helped me regain control over my skin health. Whether you're waging your own war with acne or are simply interested in maintaining skin health, this episode teems with practical insights and actionable tips. 

Supplements Mentioned:

Products Mentioned:

- Pill Organizer

Clearstemskincare.com) and use code POW for 15% off your order

- Branch Basics - )Save 15% and get free shipping on your Starter Kit when you use code POW 

Other Show Links:

For Mari’s Instagram click here!)

For Pursuit of Wellness Podcast’s Instagram click here!)

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to Chomps.com/POW) for 20% off youru first order and free shipping

For more informaton visit naturaldiamonnds.com)

Get 50% off your first box of fresh, healthy food at Thefarmersdog.com/wellness) to get 50% off your first box + free shipping

Go to EarthBreeze.com/pow) for 40% off

Go to Cozy Earth and get up to 40% off site wide when you use the code "pursuit"

Produced by Dear Media)

See Privacy Policy at https://art19.com/privacy) and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info).