Michelle moved to Decatur, Texas, after living and working in the tech industry in San Francisco because she felt she needed to try something different and realized she enjoyed a life with animals away from the city. This move helped her gain a better grip on reality and break away from the competitive nature of rodeo and city life.
Michelle believes that starting with English riding lessons is beneficial because it provides a solid foundation in horse riding. It’s a low-pressure environment where beginners can learn the basics without being overwhelmed by the Western riding community’s competitiveness or rigidity.
Beginners often focus too much on aesthetics, like the color of the horse, and underestimate the importance of choosing an older, more experienced horse. They might also over-rely on others for basic horse care and training, which can hinder their independence and confidence.
Michelle thinks the NFR is a must-see event because of its unique blend of entertainment, ranging from free country concerts to the spectacle of the rodeo itself. It’s a massive event in Las Vegas, attracting 200,000 people and offering a lot of fun and cultural experiences, not just for rodeo enthusiasts but for anyone looking for a unique event.
Michelle believes that body positivity and fighting obesity are not mutually exclusive because she appreciates herself regardless of her weight, but also wants to live a long and healthy life. She emphasizes that making lifestyle changes for health and longevity is important, and that it’s possible to love yourself while still striving for a healthier body.
Michelle thinks it’s important to be conscious of who you let into your circle because the horse world can be filled with negative and judgmental people. By being selective and surrounding yourself with supportive and kind individuals, you can have a more positive and enjoyable experience.
Michelle thinks it’s crucial to treat a bad fall and get back on a horse because horse riding can be intimidating, and the only way to overcome fear is through continued exposure and practice. She advises doing it more and facing the fear head-on to build confidence.
Michelle thinks there isn’t a lot of money in the horse industry because it’s a low-liquidity market. While there is a lot of wealth circulating, it’s often not profitable, and most of the money goes back into caring for and maintaining horses. She compares it to the monetization of sports like surfing and BMX, which have seen similar changes.
Michelle feels that horses are a valuable tool for personal growth and healing because they provide a unique connection and sense of comfort. Horses can be extremely therapeutic, pushing individuals to be their best selves and teaching important life lessons. For Michelle, being around horses has been particularly healing after facing the loss of her father.
Michelle decided to get involved with CrossFit after breaking both her legs in 2020 and realizing she needed to improve her fitness to ride her horse better. She found that CrossFit provided a supportive and empowering environment, which helped her lose weight and regain her strength.
Ep. # 152 On today’s Pursuit of Wellness, we’re joined by Michelle Serna, aka "Broke Ass Horse Girl" on TikTok. Michelle takes us through her journey, from growing up in a horse-loving family to becoming a go-to resource for all things horse care and riding. She opens up about the chaos of life with horses, dogs, and a massive trailer, while staying true to her no-filter approach to content creation. In this episode, we dive into everything from horse care and training to navigating grief and embracing life unapologetically. Whether you're passionate about horses, CrossFit, or just looking for real talk, Michelle's story is packed with wisdom and authenticity you won't want to miss.
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Show Links:
Topics Discussed
00:00:00 - Introduction
00:02:43 - Getting into horses
00:04:35 - Learning how to ride and horse people
00:07:49 - Rural vs city life
00:09:55 - Having a business mentality and Fallon Taylor
00:14:25 - There’s not a lot of money in horses
00:15:27 - Interest in horses and marketing
00:18:04 - How to get into riding and beginner mistakes
00:21:24 - Beginner mistakes
00:24:17 - It HAS to be fun!
00:26:20 - Michelle’s horses
00:29:38 - Getting over a fall
00:31:34 - CrossFit, powerlifting
00:35:55 - Weight loss tips and little shorts
00:37:31 - Weight loss goals, aesthetics, and confidence
00:38:52 - Michelle’s vlogs
00:40:20 - Body positivity and living a long life
00:43:51 - Weight and genetics
00:45:53 - Family history, motivation, and grief
00:49:26 - Building a wonderful life & the NFR
00:54:02 - Horse Greg
00:55:01 - NFR fashion, TV, and TikTok
00:57:23 - Being weird
01:00:05 - Airport lore, favorite horse supplements, rodeo queen crown
01:01:09 - Falling children, knee pain, horse racing
01:03:36 - Brokeass_____ girl
01:04:47 - Horse affection
01:10:44 - Horse expenses
01:13:28 - More on info on Red the horse