cover of episode Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)

Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)

2024/4/15
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Pursuit of Wellness

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Danielle
共同主持《Ken McElroy Show》,专注于房地产投资和财务教育。
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Danielle & Kayleigh
K
Kayleigh
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Mari Llewellyn
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Mari Llewellyn:在这次播客中,我们深入探讨了痤疮的各种原因,包括内部因素(如念珠菌、霉菌毒素、重金属)和外部因素(如堵塞毛孔的护肤品和化妆品成分)。我们还讨论了如何调整饮食(例如避免含糖饮料和在餐馆点餐时做出健康的选择),以及如何使用护发产品和护肤品来改善痤疮。 Danielle:Clearstem推出了痤疮实验室检测项目,以帮助那些即使改变了生活方式和护肤习惯后仍然长痘的人找到更深层次的原因。许多痤疮患者存在更深层次的内部问题,例如念珠菌、霉菌毒素和霉菌,需要更个性化的治疗方案。痤疮实验室检测项目不仅提供血液检测结果,还提供由痤疮专家制定的个性化方案和一个支持性社区,帮助人们了解自身情况,摆脱痤疮的恶性循环。 Kayleigh:在痤疮患者的实验室检测中,重金属超标是一个反复出现的问题。空腹血糖和皮质醇水平对痤疮有重要影响。建议在吃东西后再喝咖啡因,以避免皮质醇水平过高。关于堵塞毛孔的成分,任何比天然油脂更厚的填充剂都可能堵塞毛孔,导致痤疮。清洁并不一定意味着对痤疮安全,因为许多清洁产品中含有堵塞毛孔的成分。维甲酸产品会引起皮肤脱皮,但脱皮的严重程度取决于产品的类型和浓度。微针疗法可能会加重痤疮,建议在痤疮消退后再进行。口周皮炎是一种口腔周围的不明原因皮肤炎症,可能由多种因素引起,包括化学物质、麸质等。推荐一些不堵塞毛孔的彩妆品牌,例如Pria。Clearstem即将推出不堵塞毛孔的护发产品和一款多功能喷雾。将痤疮视为一个学习自身的机会,并感谢它带来的知识和对自身健康的关注。

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The episode discusses various internal factors like candida, mycotoxins, mold, heavy metals, and fasting blood sugar that can impact acne. It emphasizes the importance of understanding these factors through lab testing and dietary modifications.

Shownotes Transcript

Ep. #90 Today  I welcome back Danielle and Kayleigh from Clearstem for a part two on the Pursuit of Wellness. If you haven’t already heard part one, I highly recommend you go back and listen here) - it’s the perfect introduction.  In Part 1, we covered all the basics and today we are going to be doing a deeper dive on all things acne. We touch on common problems in patients’ lab work, mold, acne, candida, caffeine, pore clogging ingredients and even how to order at restaurants. 

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**Topics Discussed: **

  • 02:16 - Part two with Danielle and Kayleigh of Clearstem 

  • 03:06 - Acne Lab program

  • 08:01 - Common problems in patients’ lab work

  • 09:54 - Fasting blood sugar and cortisol

  • 11:01 - Approach to caffeine

  • 20:35 - Returning to routine and rebound timelines

  • 21:47 - Recommendations for eating out

  • 25:09 - Diet soda

  • 31:26 - Pore clogging ingredients

  • 35:25 - Struggling through acne and being one with the customer

  • 41:03 - Retinoid and purging

  • 45:52 - Microneedling do’s and don'ts

  • 50:16 - Zit patches

  • 51:39 - Perioraldermatits

  • 53:22 - Makeup brand recommendations 

  • 58:00 - Acne safe hair care

  • 01:00:59 -  Skin spray

  • 01:04:58 - Sexy people get acne

Show Links:

Clearstem Website) - Use code POW for 15% on all products outside the acne lab