2449: Are You Over 40 & Storing More Belly Fat Than Usual? (Listener Live Coaching)
01:49:46 Share

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Are you over 40 and storing more belly fat than usual? Do this! (1:47)

Adam updates the audience on his muscle-building transformation. (17:43)

Mind Pump Fitness Coaching success stories. (37:25)

Wild-caught vs. farmed-raised salmon. (44:41)

Reminiscing on old fast-food favorites. (47:26)

Moldy ice machines. (51:40)

Shout out to JC Santana! (54:09)

#ListenerLive question #1 – Is it possible for a bulk to be working if the scale isn’t moving? (55:28)

#ListenerLive question #2 – How do you progress back into working out when you have chronic pain from previous injuries? (1:06:04)

#ListenerLive question #3 – I understand lifting heavy doesn’t make you bulky, but is there some truth to that? (1:21:03)

#ListenerLive question #4 – What do you do if GLP-1s aren’t working? (1:36:31)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: [email protected])

Visit Transcend) for an exclusive offer for Mind Pump listeners! ** From October 1st through October 31st, our patients will have access to 20% off a wide range of cognitive health peptides. This is the perfect opportunity to boost your sales and offer your following top-quality peptides. **

Visit Butcher Box) for this month’s exclusive Mind Pump offer!  ** Choose which high-quality, lean protein you’ll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef. Plus, get $20 off your first order with our code. That’s up to $404 in savings for the year! **

October Promotion: MAPS Muscle Mommy) 50% off! ** Code OCTOBER50 at checkout **

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Visit MASSZYMES by biOptimizers) for an exclusive offer for Mind Pump listeners! Promo code MINDPUMP10 at checkout

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Visit NASM) for an exclusive offer for Mind Pump listeners! ** $150 off any CPT (Certified Personal Trainer) package! ** Code MPM150 at checkout **

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People Mentioned

Dr. Tyna Moore (@drtyna)) Instagram  

Dr. William Seeds (@williamseedsmd)) Instagram

Mind Pump Fitness Coaching (@mindpumptrainers)) Instagram

JC Santana (@jcsantanaihp)) Instagram

Dr. John Delony (@johndelony)) Instagram