cover of episode Live Nourished with Wellness Coach Hally Brooke and Linda Kreter

Live Nourished with Wellness Coach Hally Brooke and Linda Kreter

2024/3/26
logo of podcast Wise Health For Women Radio

Wise Health For Women Radio

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Health and wellness is defined as living above one's baseline, feeling happy, centered, and having energy to do what one wants.

Shownotes Transcript

Linda Kreter and WiseHealth Radio hosts guest Hally Brooke discuss the many ways wellness and feeling nourished may be felt. Is it movement, nutrition, mindset, resilience, relationships, and self-care? Definitely! It’s also a function of a solid “above my baseline” energy. The very definition of Thriving!