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cover of episode Hope Zvara with MotherTruckerYoga and Linda Kreter

Hope Zvara with MotherTruckerYoga and Linda Kreter

2024/7/22
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Wise Health For Women Radio

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Hope Zvara discusses the health issues faced by truck drivers and how her program, Mother Trucker Yoga, aims to provide practical wellness solutions.

Shownotes Transcript

Linda Kreter and WiseHealth Radio discuss at length the health needs of those who move nearly all the goods in the country via trucking. Sitting for great stints of time, on the road away from family, and perhaps not eating the way they wish to - wellness is hard to maintain. Hope Zvara and Mother Trucker Yoga to the rescue! Amazing what a nationwide program can do for the health and wellness of these essential workers! Helping People Thrive!