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cover of episode Adele Spraggon and Better Decision-Making with Linda Kreter

Adele Spraggon and Better Decision-Making with Linda Kreter

2023/11/28
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Wise Health For Women Radio

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The episode discusses how brain patterns influence our decisions and behaviors, particularly in areas like procrastination and avoidance, and introduces Adele Spraggon's methods for identifying and changing these patterns.

Shownotes Transcript

Linda Kreter and WiseHealth for Women Radio with guest Adele Spraggon, speak extensively about great decision-making and how our brain patterns hold the key to our goals and achievements. Adele is a Repatternist — brilliant at helping you see the conflicts in your life, whether it’s about money patterns, procrastination, avoidance. Any sound familiar? Learn more about the root causes of stress, anxiety, and overwhelm, and how you are in increasingly robust control once you can identify and shift your brain patterns (your defaults).