Welcome to ZOE Science & Nutrition
ZOE Science & Nutrition
Deep Dive
Shownotes Transcript
There's something happening in the world of nutrition. Scientific discoveries are happening faster than ever before, causing us to reconsider everything we previously thought. Imagine if you could unlock all that new knowledge straight from the source of the discoveries. Now you can. Zoe's Science and Nutrition, world-leading scientists explaining how their research can improve your health.
One recent finding that really surprised me was that one in four people after eating carbohydrates, they have a real dip in energy and increase in hunger. If you can find out whether you're that kind of person, you can totally prevent those problems and really change your whole way of eating. My name is Jonathan Wolfe and I'm the founder and CEO of personalised nutrition company Zoe. For the last five years, we've run the largest nutrition study in the world, helped by a group of scientists from Harvard, Stanford and King's College London.
Our ZOE study and others like it are making new discoveries that can make a real difference to your health. Discoveries we believe everyone needs to know about. But most of this groundbreaking research remains largely invisible. It's reported in complex scientific research papers and in scientific conferences that are incomprehensible to most of us. This podcast is here to change that.
We have access to the scientists at the center of these breakthroughs because we work with many of them. They join me in upcoming episodes to unpack the latest discoveries in health, nutrition, and gut health in terms we can all understand. Pseudoscience about nutrition is everywhere. We're here to provide evidence-based information and advice to help you make the best decisions for your health.
I see a revolution taking place in biology, in medicine, that's going to completely transform the way we think about human health in the years to come. Be sure to follow Zoe Science & Nutrition on your podcast player of choice, and you'll be the first to hear about all the newest discoveries.