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cover of episode Processed foods - convenient or catastrophic?

Processed foods - convenient or catastrophic?

2022/6/30
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ZOE Science & Nutrition

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The episode begins by defining processed foods according to the Department of Agriculture, highlighting the broad range of processes that can alter raw agricultural commodities. It also introduces the concept of ultra-processed foods, which typically include added sugars, fats, and other additives.

Shownotes Transcript

The word ‘processed’ has become synonymous with being unhealthy. The mainstream media encourages us to detox from processed food or offers us ‘10 easy ways’ to stop eating it. 

But nearly everything we consume has undergone some type of processing.

In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: If most of what we eat is processed, can it really be that unhealthy for us? 

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This podcast was produced by Fascinate Productions).