cover of episode New Year, Same You (And That's a Good Thing)

New Year, Same You (And That's a Good Thing)

2024/1/5
logo of podcast The Jann Arden Podcast

The Jann Arden Podcast
AI Deep Dive AI Chapters Transcript
People
C
Caitlin Green
J
Jan Arden
S
Sarah Burke
Topics
Caitlin Green：不要在谷歌上搜索健康症状，这会加剧焦虑，应咨询医生。过度依赖网络搜索健康信息会导致“网络疑病症”，应信任医生建议。在寻求医疗帮助时，需要在自我赋权和医疗系统限制之间取得平衡。虽然要积极主动地关注自身健康，但不要过度解读网络信息，应及时就医。 Jan Arden：网络搜索健康信息容易导致最坏结果的自我诊断。持续的健康问题需要就医，而不是自行网络搜索。及时就医可以缓解焦虑，避免不必要的担忧。及时进行医疗检查可以消除焦虑，带来心理上的解脱。 Sarah Burke：网络搜索健康信息容易陷入负面信息循环，应寻求专业医疗建议。即使医生轻视患者的担忧，也不应自行诊断，而应寻求第二诊疗意见或进一步检查。

Deep Dive

Chapters
The hosts discuss the dangers of Googling health symptoms, sharing personal experiences and emphasizing the importance of consulting doctors.

Shownotes Transcript

Happy New Year from Jann, Caitlin & Sarah! They start by talking about the dangers of Googling health symptoms and the negative impact it can have on mental health. They emphasize the importance of consulting a doctor before the conversation shifts to medical procedures, with some humorous anecdotes. They also discuss the 'new-year, new-you' health obsession with tracking steps. They also discuss new years traditions and resolutions, and explore various scenarios where adults can feel left out or excluded. They share personal experiences and discuss the importance of standing up for oneself and others. The conversation highlights the need for supportive relationships and the power of encouragement. 

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