cover of episode Think Fast, Talk Smart: The Podcast (A Sound Bite!)

Think Fast, Talk Smart: The Podcast (A Sound Bite!)

2024/1/29
logo of podcast Think Fast, Talk Smart: Communication Techniques

Think Fast, Talk Smart: Communication Techniques

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Matt Abrahams: 本播客的核心在于提升沟通技巧,帮助人们在各种情境下有效表达。他指出,PowerPoint演示文稿往往会让人们失去讲故事的能力,而有效的沟通应该像一个更好的自己。他还建议,与其谈论自身的特质(例如勤奋、创造力),不如谈论自己的行为(例如努力工作、创造事物)。此外,他还强调了沟通中的倾听和回应的重要性,认为领导力在于提出正确的问题,而非拥有所有答案。演讲的目的在于激励行动,而非仅仅是信息传递。有效的沟通需要在压力下保持清晰,并能够提供建设性的反馈。克服沟通焦虑的关键在于理解兴奋和紧张的生理反应是相同的,将沟通视为对话而非独白,从而建立更有效的沟通模式。 Matt Abrahams: 在沟通技巧方面,本播客提供了大量基于研究的技巧和方法,帮助听众提升沟通能力。它涵盖了多个方面,例如如何在压力下清晰地表达自己的想法,如何提供更有效的反馈,如何轻松地传达复杂的信息,如何管理个人声誉,以及如何在任何演讲场合中有效地管理焦虑情绪。通过学习和实践这些技巧,听众可以显著提升沟通能力,并在工作和生活中取得更大的成功。播客中还强调了倾听的重要性,指出有效的沟通是对话而非独白,回应对方的方式会直接影响对方对沟通效果的感受。此外,播客还探讨了领导力与沟通的关系,指出领导力在于提出正确的问题,而非拥有所有答案。

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The goal has to be to sound like a better version of yourself. What happens when we create PowerPoints? All of a sudden, we lose our sense of story. It's all about bullet points. Hi, I'm Matt Abrahams, host of Think Fast, Talk Smart, the podcast, dedicated to helping you hone and develop your communication skills.

I would recommend asking, do you need support or advice right now? And you'd be surprised the number of times people say, I actually know what I need to do. I just want someone to commiserate with. Rather than talking about yourself as hardworking, talk about yourself as a hard worker. Rather than talking about yourself as creative, you're a creator. Rather than being innovative, you're an innovator. How do you think about the world differently than how I think about the world? That's when we're both collectively going to be better off.

There's no difference between the physiological response to something that you're excited about and something that you're nervous about or that you're dreading. It's a dialogue, not a monologue. How I respond to you makes you feel like I listened, or it makes you feel I didn't. Leadership is about asking the right questions, not having the right answer. The purpose of the speech is to galvanize action. You want them to do something.

Join us weekly as we provide research-based tips and techniques that can help you better your communication. And dig into our over 120 episodes that provide rich, useful communication advice. Find us wherever you get your podcasts.